Aerial Yoga Workshop: March 19th, 2017

  • Benefits of practicing aerial yoga
  • How to hang a hammock
  • Hanging points
  • Safety
  • How to care for hammock
  • Aerial practice
  • Home sequence
  • Analysis of the poses, alignment
  • Restorative poses
  • Answer questions

Workshop is $50
Swings are $175
When signing up and paying for workshop the swing is discounted by $25.