Bikram Yoga Classes Become More than Just a Practice,
It Becomes a Lifestyle…
I grew up in an active community in Lake Tahoe, California. I walked into my first Bikram yoga class in San Francisco in 2000, and fell in love with the practice. After years of active, athletic living, Bikram yoga is at the heart of my lifestyle.
One of my goals as a Yogi is to promote the health benefits of hot yoga, and spread a positive message about the practice. It is my hope that my students will come to view Bikram as a form of preventative medicine and physical therapy.
Whether you are training for competition, recovering from injury, or looking to relieve stress, Bikram can nurture your mind, body, and spirit.
Ready to make a positive change in your life?
Click here to contact us today!